Free Yoga for Mental Health


Owens Community College is offering FREE yoga classes for Owens students.

Owens Counseling Services is excited to offer you free, professional drop-in yoga classes every week in an effort to mitigate stress, increase concentration and improve your mental and emotional well-being.

These free classes are offered as part of a grant from the Ohio Department of Higher Education to support student mental health services.

Classes are only available to current Owens students.

Bring your own water and wear comfortable clothing you can move in.

Classes are held the following days in the Center for Fine and Performing Arts Dance Studio in Room 105 near the Terhune Art Gallery:

Weekly Class Schedule

Monday – Yin Yoga, 1 p.m.

Tuesday – Vinyasa Yoga, 4 p.m.

Thursday – Restorative Yoga (Yin & Meditation) 4 p.m.

For more information on our free yoga classes, please contact James Zeller, Owens Student Life Coordinator.

james_zeller@lqqqhuanbao.com